About
How My Wellness Journey Began
Have you ever felt like you’re juggling a million things? Trying to eat the right way, stay sane, keep your skin healthy, and still make time for the family (and pets) you love? Then you made it to the right spot here at Happy & Human! This little corner of the internet was created for real people with real lives who crave balance, wellness, and a little self-care in between.
Let’s Grow
This isn’t just my space—it’s our community. Here, you’ll find honest conversations, practical wellness tips, and encouragement to put yourself first again.
Subscribe to our weekly newsletter for your latest dose of self-care inspiration, healthy living advice, and all things wellness. Please don't hesitate to email me, or let's chat through socials. I would love to hear stories or anything you want to add!
We asked and here is what our readers said....
” I don't think I've ever wrote something like this but i just wanted to say thank you. Your tips and tricks are simple, and I can actually not feel guilty for being myself. I've started to focus on me again and I love that!”
- Jenna R.-Portland, OR
”One day I stumbled upon this site and it felt like I was just talking with a friend. Everything is so raw and real. No pressure, just honest tips and advice that i now enjoy every morning before work.”
- Sarah M.-Nashville, TN
★★★★★
★★★★★
" This blog has been helpful to me in so many ways! It's like I get a reminder that my own self and self-care is important. I take more time for me now."
-Maya S.-Austin, TX
★★★★★
" Things here are so relatable and noy perfect. Thats why i love this blog in particular so much. The mix of health, advice and just community makes me happy."
-Emily R.-Charlotte, NC
★★★★★
